Online Bootcamp
This virtual class includes 4 30 min workouts each week. It also includes:
💪🏼 Grocery List
🏃🏻♀️ Supplement Guide
🏋🏻♀️ Bi-Weekly Check-Ins for Accountability
All you need for this virtual class is a yoga mat, stability ball & a set of dumbbells ranging from 5-10ish lbs.
This virtual class includes 4 30 min workouts each week. It also includes:
💪🏼 Grocery List
🏃🏻♀️ Supplement Guide
🏋🏻♀️ Bi-Weekly Check-Ins for Accountability
All you need for this virtual class is a yoga mat, stability ball & a set of dumbbells ranging from 5-10ish lbs.
This virtual class includes 4 30 min workouts each week. It also includes:
💪🏼 Grocery List
🏃🏻♀️ Supplement Guide
🏋🏻♀️ Bi-Weekly Check-Ins for Accountability
All you need for this virtual class is a yoga mat, stability ball & a set of dumbbells ranging from 5-10ish lbs.